50H COURSE
INTELLIGENT
SEQUENCING
The Art of Intelligent Sequencing
Move Beyond Teaching Poses
Learn to Design Powerful Yoga Experiences
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In this 50H Advanced Training, we explore the deeper craft of class planning: learning how to sequence with clarity, guide students toward pose progressions and design classes that feel cohesive, creative, and purposeful.
NEXT COURSE
JUNE 2026
NEW ADVANCED 50H TRAINING
Intelligent Sequencing & Class Planning
with Jessica Oldfield & Esther Wallace-Hill
Join Our Immersive 3-Day Course!
June 12-14th 2026 in Brisbane
DESIGN CLASSES THAT TRULY TRANSFORM YOUR STUDENTS' PRACTICE
Many yoga teachers learn how to teach postures — but very few are taught how to design a class that intelligently guides students through an experience. The 50H Intelligent Sequencing Training is a practical three-day immersion designed to help teachers confidently craft thoughtful, purposeful, and effective yoga classes.
Together, we will explore the art and science of sequencing, learning how to build classes that safely and progressively guide students toward deeper poses while maintaining flow, accessibility, and clarity.
You will learn how to structure classes that feel intentional, creative, and supportive — rather than simply a collection of postures.
This course is ideal for teachers who want to refine their teaching craft and create classes that truly support their students’ bodies and nervous systems.
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*This is a Continuing Education certified course for existing yoga teachers
YOUR COURSE OVERVIEW
Intelligent Sequencing and Class Planning
Learn the principles behind intelligent class design so you can confidently build purposeful sequences.
Intentional Theme Planning & Educating Students
Move beyond improvising classes and learn how to intentionally design meaningful practices.
Teaching Complex Poses & Planning Workshops
Explore how to safely prepare students for more advanced Asana and Peak Poses
YOUR 50H COURSE PACKAGE
INTELLIGENT SEQUENCING
3 DAY COURSE WITH ESTHER & JESS
Next Course
JUNE 2026
+ 3 x Full Training Days 12-14th of June 2026
+ At Elements Wellness Studio in Brisbane
+ Extended daily Masterclasses & Workshops
+ 3 x jam-packed days of interactive learning
+ Qualifies as a 50H Continued Education with Yoga Alliance
+ Incl. beautiful curated personal manual & journal
Intelligent Sequencing Foundations
Learn the principles behind intelligent class design so you can confidently build purposeful sequences.
• The architecture of a well-designed yoga class
• How to build intelligent progressions toward peak postures
• Balancing mobility, strength, and nervous system regulation
• How to sequence for different student levels
• Structuring vinyasa, hatha, and mixed-style classes
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Class Planning & Creative Flow
Move beyond improvising classes and learn how to intentionally design meaningful practices.
• Designing cohesive class journeys
• Integrating themes and energetic focus
• Timing and pacing within a class
• Creating rhythm and transitions that feel natural
• Sequencing for weekly classes vs workshops
Teaching Pose Progressions
Explore how to safely prepare students for more advanced asana.
• Intelligent progressions toward complex postures
• Breaking down advanced shapes into accessible steps
• Preparatory drills and strength development
• Regressions and modifications for inclusivity
• Understanding when and why to teach certain poses
Hands-On Assisting & Supporting Students
Touch can be a powerful teaching tool when used with clarity and consent.
We will explore how to offer supportive, respectful hands-on assistance that enhances the learning experience.
• Understanding assisting vs adjusting
• Safe and effective assists for key postures
• Supporting students through challenging shapes
• Building trust and communication through touch
• Hands-on support for peak poses
Beyond Group Classes
Great teachers know how to adapt their teaching for different containers.
We will explore how to design and facilitate:
• Workshop-style classes
• Deep-dive themed classes
• One-on-one sessions
• Personalised practice planning
Full Price $888
Payment Plan available
Your Facilitation Team
We carefully select our facilitator and guest facilitators based on their background, level of education & expertise. All our team have been carefully selected due to their capacity to curate engaging experiences and hold space with an open heart & compassion.
WHAT TO EXPECT
A Practical, Hands-On Learning Experience
This immersion is designed as a practical teaching lab.
You will not only learn theory — you will practice sequencing, teaching, observing, and refining your approach with the support of senior teachers Esther Wallace-Hill & Jessica Oldfield.
Expect a balance of:
• Practice sessions
• Sequencing labs
• Teaching practice
• Assisting exploration
• Group discussion and mentorship
Who This Training Is For
This course is perfect for:
• Yoga teachers wanting to improve their sequencing skills
• Teachers working toward their 500-Hour certification pathway
• Graduates of 200H trainings wanting deeper teaching tools
• Teachers wanting to confidently guide students toward more complex asana
• Practitioners who love exploring the intelligence behind yoga practice
PAYMENT PLAN
50H Intelligent Sequencing
888
PAY IN FULL
3-Day Immersion
Daily Masterclasses & Workshops
Training Manual
Yoga Alliance Continued Education Certification
ARE YOU A QUALIFIED YOGA TEACHER?
THIS COURSE IS REGISTERED AS CONTINUED EDUCATION OR TOWARDS YOUR 300H RYT
If you are a 200H or more qualified yoga teacher - this course is registered as continued education or towards our 300H RYT certification based on our 50H Mix & Match system!
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What you will take away from this course for your teachings
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Sequencing & class planning for balancing all 3 doshas
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Meditation & Pranayama types for each dosha
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Curating 1on1 yoga practices for your clients to balance doshas
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Lifestyle practices to integrate into your daily life
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Theming based on Ayurvedic principles
YOUR PERSONAL MENTORSHIP
OPTIONAL ADDITIONAL ADD-ON
As part of this course, we are giving you the option to support your learning and growth journey with an individual Mentorship Package. Both Esther & Jess offer a unique mentorship for you to choose from:
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1on1 Practice & Asana Peogression Sessions
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Tailored teaching support & feedback on your sequences/classes
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Observation and class shadowing (learning hands-on)
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Personal Practice Plan
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Authentically You - identifying your unique teaching style, tailoring your offerings and growth path
* Your Mentoring Package is an additional $499 and is structured into 3 1on1 Sessions and feedback sessions. Additional sessions are $150
Would you like more information? Please connect with us here...
"When the body is in harmony, the mind is at peace, and the soul radiates vitality. Ayurveda teaches us that true wellness begins with balance—within ourselves and with the world around us."