TOOWOOMBA 2026

STARTING MARCH 2026

TOOWOOMBA TEACHER TRAINING

JOIN OUR UPCOMING YOGA TEACHER TRAINING AT ANTARA STUDIOS IN TOOWOOMBA STARTING MARCH 2026

We’re thrilled to announce our In-Person Integrated 200H Yoga Teacher Training in Toowoomba in Collaboration with Antara Studios starting March 2026!

This flexible program is tailor-made for individuals seeking to enrich their practice, delve into in-depth yoga studies, and foster lasting connections with mentors and fellow students. Embark on a transformative training journey & experience a fun, profound Yoga Immersion 2026 with Elements Academy – where your yoga transformation begins.

YOUR COURSE OVERVIEW

Yoga History, Philosophy & Lifestyle

Dive into the roots of yoga history & philosophy: Bhagavad Gita, Patanjali’s Sutras, Tantra, Ayurveda, Sanskrit, and ancient self-care rituals.

Energetics & Subtle Bodies

Explore the subtle bodies and energetics of yoga: nadis, kundalini, chakras, bandhas, and subtle practices to self-regulate the nervous system

Asana Labs & Alignment

Surya Namaskars, standing poses, hip openers, twists, core poses, backbends, forward folds, inversions, and restorative poses incl. intelligent alignment

Anatomy & Physiology

Understand Your Body: body structures, planes, applied anatomy of abdominals, hips, lower body, shoulders, spine, and major body systems

Pranayama & Meditation

Discover prana types, pranayama techniques, mudras, mantras, chanting, mindfulness, and neuroplasticity

Sequencing & Theming

Intelligent sequencing and class planning and how to educate your students through theming.

TRAINING DATES IN 2026
4 x IN-PERSON WEEKENDS FROM MARCH-JULY 2026

Module 1: 7+8 March 2026
Module 2: 18+19 April 2026
Module 3: 16+17 May 2026
Module 4: 25+26 July 2026

YOUR YOGA COURSE JOURNEY
A STEP BY STEP GUIDE

A Flexible, Personalised, and Fully Certified Journey - run over 4 x in-person training weekends and integrated Online Learning.

The Training is thoughtfully structured into themed modules designed to support a well-rounded, immersive experience—balancing theory, practice, and personal growth.

YOUR 200H YTT TRAINING PACKAGE

+ Integrated Learning - In-Person & Online

+ Learn from 3x Senior Facilitators

+ Personalised 1-on-1 Mentoring Support

+ Anatomy taught by Dr Courtney Cox

+ Business of Yoga Training: For the Real World

+ Flexible, Self-Paced Study for busy humans

+ Exclusive Asana Postures Card Deck

+ 500-Page Custom Training Manual

+ 4 x Immersive In-Person Weekends

+ Affordable Pricing & Flexible Payment Options

+ Yoga Alliance International Certification

✨ Invitation to Sadhana & Practice at Elements Studio
Begin each module with a guided self-practice that brings the teachings off the screen and onto the mat. These daily practices may include asana, pranayama, meditation, or journaling—practice & deepen your practice.

🎥 Online Learning Materials
Access a rich blend of video lectures, home-practice yoga classes, reading references, journaling prompts, and quizzes to support your learning and ensure content integration at your own pace.

📅 4 x In-Person Training Weekends (Sat & Sun)
Join our teaching team and fellow students for 4 x in-person training weekends at Elements Studio in Brisbane. These sessions bring hands-on and practical learning experiences, connection, clarity, and shared inspiration to your learning journey.

🤝 1:1 Personal Mentorship
What truly sets our course apart is the personalised mentorship you’ll receive from one of our senior teachers. We tailor the experience to your needs—whether it’s refining your practice, exploring teaching techniques, or finding your voice as a teacher or planning your sequences. We are here to blow wind into your wings :)

🎓 Final Certification Module
Your final module is where everything comes together. You’ll complete key certification requirements, including creating your own yoga sequence and teaching a studio community class. We’re here to guide and support you every step of the way.

200

YOUR TRAINING PACKAGE
200H L1 YOGA TEACHER TRAINING

+ 4 x Training Weekends at Antara Studios in Toowoomba

+ Tailored for aspiring teachers.
+ Qualifies you as a RYT-200 with Yoga Alliance
+ Incl 4 additional Certification Teaching Skill Modules

STARTING

MARCH 2026

1on1 Mentoring + Personal Coaching
Guidance from Diverse 500H RYT Facilitators
Real Teaching Opportunities
Business of Yoga Training: For the Real World
Online Learning Platform to support your learning process
Our Custom Asana Postures Card Deck
500-Page Custom Training Manual
Learning from Senior Guest Teachers
Special Class Pass to Antara Studios

Your Facilitation Team

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